Advantages and disadvantages of the use of natural food colors

Although we much, heard about the negative effects of artificial preservatives and dyes for our health still we still food to consume that contains it. We have little choice when it comes to the ingredients of the food, we eat from restaurants or buy food. If you are seriously considering taxes consume the amount of artificial food dye, you, the practical alternative to do and your own food can prepare, instead use natural food colors. Here are some of the natural ingredients that you can use your own food dyes and their pre-and disadvantages to make.

Grapes

Grapes or grape skin is a great source of pigment for the production of purple dyes. The skin and the flesh of the fruit is rich in anthocyanin responsible compounds for the manufacture of the vibrant purple hue. It is often used in candy, yogurt, ice cream, jams and jellies. The vitamins contained in grapes, help prevent and reduce the risk for diseases such as rheumatism, arthritis, kidney and liver disease, diabetes, anemia and certain types of cancer.

This additive is not recommended for pregnant and breastfeeding women. It may cause some people, sore throat, nausea and headaches and allergies.

Turmeric

A popular ingredient for the manufacture of yellow nutrition, color, turmeric is used mainly for all the top dishes such as curries, salads, soup, mustard and cheese. Turmeric is Curcumin, which is said to prevent or reduce the risk of flu, liver cirrhosis, ulcers, Alzheimer's disease and certain types of cancer. Not turmeric should be used carelessly, but. Consumed too much turmeric may lead to gastro intestinal disorders. It can also produce adverse effects on the pregnant and lactating women. You will need to dye not much turmeric for food book in any case. Only a small amount is sufficient to produce concentrated amounts of lively yellow colouring.

Caramel

This is probably one of the most commonly used additives in sweets. Natural starches and sugars are caramelized with high temperature, by soft drinks produce liquid amber, can be used processed meat. There are different classes of caramel, each for one of the chemical substance used for the caramelizing process. Away by caramel contain hands dyes and the ammonia sulfite, which can be harmful for the body. Caramel is delicious, but has very little nutritional value, so it should be used carefully. Consumed to much caramel stripes cancer and asthma in some people can lead to allergies, immunodeficiency, diabetes.

Beet juice

Beet is one of the most recommended health ingredients for the production of red and pink food coloring. The roots are juiced, powdered and added to much food and drinks from ice to spices. It packs a lot of nutrients, which include magnesium, manganese, iron and foliates, vitamin C and other antioxidants. The juice from beets fruit is suitable for patients with immune deficiency, kidney disorders, liver problems and colon cancer. Also a good drink for those who want to control obesity.

Too much consumption of beets can cause allergies and damage of the kidney stones. Pregnant and breastfeeding women should consume beet root juice in moderation.